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Continuing the “I See You” Method: Adult

  • by
Katya Todarello

20 September 2026

Katya presented as part of the September series called: The Inner Community: Child, Adolescent, Adult, and Witness. Over four Sundays we explore the “I see you” method, which, if practiced, can increase our capacity for self-understanding, and self-love and ethical decision-making. The third session looks deeper into the Adult – its core qualities, needs and expressions.

In our breakout sessions, Katya asked us to consider the following questions:

  1. Which areas of your life do you wish you applied more of your Adult qualities to?
  2. Which of the adult qualities do you see clearly in yourself, and which – not so much?