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Turning Points – Self Compassion

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Nissa Chaiyanathar
Nissa Chaiyanathar

23rd July 2023

We are privileged to have another community friend step forward to present their Turning Points story this week. Nissa will be sharing her journey of challenge, and learning to practice genuine self-compassion and care. The questions Nissa has posed for us to consider are:

  1. How does it feel in the body when you experience self-compassion?
  2. What activities do you do to support your self-compassion state?