1st October 2023
Jonathan always has deep, thought provoking topics for us to consider and for our 149th session it will be “Spiritual Bypass”. Together we investigate how our spiritual practice can help or hinder our relationship with difficult feelings. In preparation, let’s consider the following questions:
- Do you sometimes have difficulties in knowing your true feelings and expressing them?
- Do some uncomfortable feelings seem to last a long time?
- What are some good ways to deal with troublesome emotions? Can the Dharma help?
