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The Joy of a Good Grief

  • by
Ina Denton

29th May 2022

BLIA Lay Dharma Lecturer Ina Denton shares her story on grief and how it can be joyful and transformative, maybe even good, with the help of singing birds and the Buddha.

As always, we have some questions to help guide your reflections and welcome your discussions and stories too:

  1. Share a grief that has entered your life
  2. How did you experience the suffering of disappointment, loss or disillusionment? Or how are you experiencing it now?
  3. What Dharma truth (aka Right View) guided (or can guide) you to a place of acceptance, contentment and joy?