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  • by
Katya Todarello

14th August 2022

Katya continues our August sessions with an exploration into our habits and how the Buddha’s teaching can help us in transforming them.

Our questions to ponder are:

  1. How do you unlearn the old unwholesome habits and learn the new wholesome habits?
  2. What is the social influence on our habits and how can we navigate it?
  3. In which ways the Buddha’s teaching can guide us regarding our habits?