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Mindful Consumption – Nature and Relationships

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Li-peng Lim

30th November 2025

We are delighted to have Li-Peng Lim continuing the Sunday Check Ins with a month exploring Mindful Consumption – continuing with Mindful Consumption of Energy – Nature and Relationships

In our busy lives, we often overlook how nature and relationships influence our energy. This session invites us to pause and reflect on these connections.  

  1. How do nature or relationships with people affect your energy level?
    (Think about whether they replenish or drain you.)
  2. What is one small action you could take this week to energise yourself through nature or relationships?
    (For example, a short walk outdoors or a meaningful conversation.)