23rd November 2025
We are delighted to have Li-Peng Lim continuing the Sunday Check Ins with a month exploring Mindful Consumption – continuing with Mindful Consumption of Energy in a Tech-Intense World (and Other Drains).
In today’s fast-paced, tech-driven world, our energy is constantly pulled in many directions – often without us realising it. This session invites us to pause and reflect on how we consume our energy, and how mindfulness can help us protect it from the drains of technology and other daily pressures.
- What is one habit with technology that drains your energy the most?
- What small change could you make this week to protect your mental energy?