9th November 2025
In a world that rushes us forward, how do we reclaim the present moment? This week, we reflect on the art of consuming time mindfully.
The 2 questions Li-Peng would like us to contemplate in preparation are:
1. What is my current relationship with time? Do I feel rushed, distracted, or intentional in how I spend my time?
2. What one mindful time habit will I commit to starting today? Some ideas – It could be a pause before transitions, a tech-free moment, or prioritising what truly matters.