Dr. Jonathan is inviting us to explore and reveal the “The Joy of Sadness”.
To participate in this journey, he invites us to ponder the questions as below:
- Have you glimpsed or embraced your essential goodness?
- Can you see that sadness can be a very beneficial emotion? If so, how and in what way?
- Do you think that the experience of sadness can help you to become a better friend? If so, how and in what way?
- Do you think you deserve an ice cream? If so, why?