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The Joy of Sadness

  • by
Jonathan Page

26th September 2021

After inspiring us on how to be aware of sadness in ourselves and others, Dr. Jonathan is inviting us to ponder the questions as below:

  1. Have you glimpsed or embraced your essential goodness?
  2. Can you see that sadness can be a very beneficial emotion? If so, how and in what way?
  3. Do you think that the experience of sadness can help you to become a better friend? If so, how and in what way?
  4. Do you think you deserve an ice cream? If so, why?