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Self Awareness

  • by
Cecile Manikan

1st August 2021

In the development of self-awareness, Buddhism advocates mindful practice, from which we develop inner sensitivity towards empathy to feel what others feel and, from there, inner refinement. On the journey of inner reflection, Dr. Cecile Manikan encourages us to look into our relationships and examine:

How, with greater self-awareness, empathy and self-regulation, can we become a healing gift to others?